Ankle joint is formed by the bones of the leg and the foot; the tibia, fibula and talus. The distal aspect of the leg bones is called the medial and lateral malleolus. The ankle joint is supported by the strong deltoid ligament in medial and three lateral ligaments. Ligament Ankle Support is designed to give support, compression and controlled immobilization to weak or injured ankle. Paksaman ligament ankle support provides comfortable support and compression to increase circulation, relieve pain, improve healing and maintain flexibility.
Indications
• Weak ankle
• Ankle instability
• Chronic ankle sprain
• Mild Ankle strain
Features
• Elastic strap allows adjustable compression and support for ankle joint.
• Crisscross straps provide more ankle stability.
• Helps maintain body heat to reduce arthritic pain.
• Lightweight and fits in shoe.
• Fits left & right
Note
• Wash ankle support with cool water and avoid grabbing and compressing it, do not put in washer machine
• Doing following recommendations for ankle joint and reinforce of muscles is useful:
• Place the leg to be stretched behind and lean forward, ensuring the heel is kept in contact with the floor. Hold the stretch for 20 to 30 seconds and repeat 3 times.
• Standing Calf Raise and Pulse
• Loop a resistance band around the forefoot and hold onto the ends. Point the foot away slowly allowing it to return to a resting position.